Open chat / Need to Exercise? / Mileron 20 years ago

Need to Exercise?

Avail yourself of the NAVY SEAL training course.

http://www.navyseals.com/community/navyseals/navysealworkout_main.cfm

A few highlights:
Part I:
WEEK #3,4: 5X25 PUSHUPS
5X25 SITUPS
3X4 PULL UPS

Part II:
WEEK #6: 20X20 PUSHUPS
20X25 SITUPS
5X12 PULL UPS
20X15 DIPS

Verileah 20 years ago

I'm already tired and I was too lazy to finish reading that post.

Aniyah 20 years ago

Screw that! Sheesh... :x

Hijinks 20 years ago

Pull ups!

Hahahahahahahaha!

*snort*

*eats some more Cheetos*